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I felt so deeply and it was like my skin was too thin to survive living in this world.įor the first two years of school my mom would drop me off at school and I would walk up to the school door and become overwhelmed with fear and anxiety and I would run back to her crying. I remember walking by homeless or handicap people and having intense feelings to cry.
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When we don’t know this, it can feel very scary to have these abilities when you don’t know how to use them to your advantage.Ī common experience for me as a child was to feel overwhelmed and anxious and not know why. *An empath is someone who has the ability to tune into others feelings and feel them just as if they were their own.Įmpathy is usually accompanied with being highly sensitive as we require our sensitivity to tune into the people around us. I spent 25 years as an empath and had no clue what it was.
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I didn't know there was a term for this until I was about 25 years old. I had a challenging upbringing that although was joyful at times, was overshadowed by suffering due to not understanding my sensitivity.Īs a child I was very emotional and felt my feelings, as well as the feelings of others, very intensely. In his spare time, you can find Matt traveling the world, writing, reading, hiking mountains, doing yoga, meditating and contemplating life, spending quality time with family and friends, learning the ukulele, taking photographs, and spending time building conscious community and his private coaching business. Matt's vision for this world is for us all to live with more courage so we can share our authenticity and enjoy more meaningful connections in our lives. He does this by teaching you life changing skills and sharing energetic transmissions that inspire you to show up courageously in your own life by practicing vulnerability. Through his creative content and coaching, he offers you inspiration to share more of your truth with the world. Inspired to Be Authentic is a mission Matt has purposefully created. Matt earned his undergraduate degree in Addiction Counselling from the University of Lethbridge and has spent the last 15 years working in the fields of Mental Health & Addiction and Transformative Life Coaching where he guides people on their psychological and spiritual journey through life. His areas of expertise are working with highly sensitive people (HSP), empaths and gay men to develop a stronger sense of self-worth. Matt specializes in teaching people how to heal shame + trauma and embody their authentic self so they can enjoy meaningful connections in their lives.
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Matt Landsiedel is a transformative life coach, empathic healer and spiritual teacher from Calgary, Canada.